Day 61 - 22 again

Last night was a bit better. I slept only from 5.20am to 7.20am, and used Counter Strike Source to prevent me from falling asleep. My 2 hours of sleep felt just like one short nap, but I was way more exhausted than after a standard nap.

With this 5.20am nap I tried to reduce my nap length back to 20 minutes, but it seems as if that was a hasty decision. But still, 25 minutes feel a bit too long.

With my 3.20pm nap I tried it again, but this time I chose 22 minutes instead of 20. So far I am really glad that I did this. My naps feel good once again and the wake up procedure is a lot less painful than before. The next night will be child's play...