Monday, June 18, 2007

Day 48 - Coresleep I

I woke up at 5.45am, which means I got about 5 hours of sleep or with other words 1 normal nap (20 minutes) + 3 normal sleep cycles (90 minutes). I made some food and was up until 7:20am. I took my nap and after that I stayed in bed a little bit longer, I think about 2 or 3 hours. After that I continued only with my naps until 9.30pm. I fell asleep until midnight. I was awake for one more hour and then went to bed completely.

This destroys my schedule, but there's nothing I can do about it, my eye seems more important to me. I don't think that this will last longer than one week, and then I will definitely be on my schedule again.



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